Dynamic pilates class with bands and weights (optional). All levels welcome, classes adapted for all levels of health and fitness. Fully qualified pilates instructor and personal trainer.

Kibworth Village Hall , Kibworth Every week on Monday, 18:00

Health & Wellbeing

Dementia Cafe at The Well

Class

Small and intimate setting for people affected by early dementia together with their carers, where they can relax, chat and laugh together. Run in partnership with Dementia Harborough.

The Well , Kibworth Every month on the 2nd Monday, 14:00

Health & Wellbeing

Move it or Lose it with Meg

Class

Exercise class for those aged 60+, focusing on strength, balance and general fitness. Seated, supported and standing exercises using balls, bands and weights, set to music from the 70s to 90s. First session free.

Kibworth Village Hall , Kibworth Every week on Thursday, 10:45 Ages 60+

Health & Wellbeing

Yoga with Nilesh

Schedule

Venue

Cost

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Dementia Cafe at The Well

Move it or Lose it with Meg