Tai Chi & Chinese Wand

Pilates classes held on Monday, Tuesday, Thursday and Friday mornings. Helen is qualified to teach back care, osteoporosis and bone health classes. All classes focus on straight, stable and strong bodies, covering a range of abilities.

Small and intimate setting for people affected by early dementia together with their carers, where they can relax, chat and laugh together. Run in partnership with Dementia Harborough.

Drop-in support from Turning Point for anyone who is struggling to cope. No referral needed.